Yoga Physiotherapy Movement

EmpowerHer Welcomes You
Holistic rehabilitation from the inside out
Discover comprehensive women's health physiotherapy & yoga services tailored to address specific needs during and after pregnancy. Our pre and postnatal physiotherapy and yoga programs offer specialized exercises to support women through every stage of motherhood. Additionally, we provide developmental monitoring for infants to ensure healthy growth and development from the very beginning.

Michelle O’Brien
As a qualified physiotherapist, registered yoga teacher, and coach, I offer a holistic approach to supporting women and their families throughout their journey. Whether you're planning your family, expecting a baby, or adjusting to life after your baby's arrival, I'm here to guide you. My virtual services include personalized and group wellness coaching, specialized women’s health physical therapy, therapeutic yoga classes, comprehensive birth preparation and education, as well as infant motor and developmental screening. Reach out to me today to learn more about how I can assist you on your path to optimal health and well-being.