Choose your pricing plan

🌿 Empowered Birth & Beyond Package ✔ 3 Birth Coaching Sessions ✔ 5 Prenatal Yoga or Movement Sessions ✔ 2 Physiotherapy Sessions for pregnancy or postpartum ✔ WhatsApp support between sessions

✔ 4 Birth Coaching Sessions ✔ 5 Prenatal Yoga or Movement Sessions ✔ 3 Physiotherapy Sessions ✔ Ongoing voice & text support leading up to birth

EmpowerHer Monthly Wellness Coaching offers bi-weekly personalized sessions, blending yoga, mindfulness, physio, or therapeutic yoga to meet your unique needs for holistic well-being and growth.

Targeted physiotherapy to manage common pregnancy-related concerns and support postpartum recovery. Such as back pain, pelvic pain, core instability, pelvic floor health, C-section & perineal healing

A combination of gentle yoga, breathing techniques, and mindfulness to prepare your body and mind for birth. Perfect for mamas seeking calm, confidence, and connection during pregnancy.

The EmpowerHer Strong Payment Plan offers flexible options, making it easier to access the 12-week program that combines strength training, yoga, and physiotherapy. Invest in your wellness with manage

Personalized coaching to help you prepare for labor, birth, and postpartum with expert guidance. Includes birth plan guidance + breathing techniques + pain management strategies.

Specialized private yoga and movement to ease common pregnancy discomforts, strengthen your body for labor, and reduce stress. Movement-based birth preparation suitable for any trimester.

Specialized private yoga and movement to ease common pregnancy discomforts, strengthen your body for labor, and reduce stress. Movement-based birth preparation suitable for any trimester.

This is a 5 class pack for PhysioYoga. Enjoy 5 classes for only 13€

3 weekly payments that will cost you less than a latte a day!