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Mommy & Me PhysioYoga
Friendly and supportive yoga class blended with physiotherapy exercises.
15 euros
€15
Aum Yoga
Service Description
I would describe the class as a gentle, physiotherapy-informed yoga class designed for new moms and their babies (0-12 months). Strengthen your body, ease postpartum recovery, and bond with your little one in a calm, supportive environment. Perfect for enhancing flexibility, reducing stress, and fostering connection.
