EmpowerHer Prenatal Yoga

EmpowerHer Holistic Wellness offers specialized prenatal yoga services led by a highly qualified physiotherapist who is also a registered yoga and prenatal yoga teacher. My prenatal yoga sessions are thoughtfully designed to support expectant mothers, alleviate discomfort, and prepare for childbirth while ensuring a safe and effective practice. I provide both one-on-one and group sessions, allowing you to choose the format that best fits your needs. classes are conducted in-person at Aum Yoga in San Pedro de Alcantara, Spain on the beautiful Costa del Sol.  Classes can also be arranged virtually, so you can enjoy the convenience of practicing from the comfort of your home.